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Fitnesstofashion: July 2014

Thursday, July 31, 2014

Immortal Anti-aging cream

Ok ladies.. believe me when I say I have tried every face cream out there.  I've been a licensed Master Esthetician for the past 8 years, worked for a few plastic surgeons and have tried millions of different brands.  I now call Immortal my "Botox in a bottle" face cream.  Would you believe me if I said it's only $35?! Yep, available to purchase at Bubsy and Mo.  Get running Chica's!

XOXO

Annie

Daily Challenge

This one will make your legs burn but it's a fun challenge to try!

XOXO

Army Crawl Plank



Time to take plank hold to a whole new level.  My sides and shoulders are still sore and it's a great feeling! Start with 2 sets of (10) each side doing an army crawl before each side plank. If you can do more keep going!

XOXO

Annie

Fashionable Cheap Accessories from Tbdress

Fashion accessories are something that most women love to have. It's something that makes you feel good about yourself and also adds to your outfit or whatever you are wearing. When it concerns Fashion accessories, I've never been one to rush out on costly things, primarily due to the fact I'm scared of losing them! So I usually just purchase cheap accessories as an alternative.





I'm often exploring various online websites to uncover the newest items to include those finishing variations to my outfits, and I've lately been introduced to a new place to shop...




Tbdress.com is a worldwide fashion website that shares the most recent styles from all over the world. If you want to shop, look at the most recent styles or just get ideas, this website is for you! They have a huge selection of trendy, fashionable items at such reasonably priced rates that you just cannot stop yourself from making a fictional cart.





If you like fashionable cheap accessories with a gorgeous touch take a look at tbdress.com that is your one stop shop to purchase wonderful and stylish cheap accessories. Tbdress features an amazing collection of jewelry and accessories. You can discover anything you're searching for, from collar necklaces to bags, shoes and scarves.



    




Tbdress is bold, edgy, extravagant, and incredible. They design and style each piece with the idea, that when you wear it, you will be the center of attention. Dare to be daring, and the world is yours that is the mind-set behind the brand.





To see complete collection of stylish cheap accessories at tbdress,





Tuesday, July 29, 2014

Work that Body!


Work that body work that body, make sure you don't hurt nobody. Here's some cardio that will kick your behind.  All you need are some stairs.  I do everything in intervals.  I first start and do 20 laps of straight running up and down the stairs.  I then do rotations between the 2 different exercises shown in this video.  Do each exercises 3 times equaling 6 intervals.  If you can walk after that.... do another set!

Sunday, July 27, 2014

Dresswe 2014 cheap cute homecoming dresses online promotion

When you're in school, having all dressed up for a school dance is one of many most appealing events of the year! Homecoming season is in full move, and so is your search for a cost-effective dress and super-lovely add-ons that won’t extend your price range. Looking for your homecoming dress with close friends or your mom is so great, so have a look at this awesome Dresswe store to discover your ideal dress.





Dresswe store has an ideal range of Dresswe 2014 cheap cute homecoming dresses for all kinds of ladies! For the ladies, who are not so into shiny colors and dazzling accessories are these charming bronze or white colored midi dresses that stands apart of its simplicity.




What can be best than very cheap homecoming dresses? Dresswe can give you a good deal of them with great quality and each one exclusive design and style, so you girls can find out your type of dress so simply! Affordable homecoming dresses will mix your mind because of their huge color selection! Just select anything you like and discover your real and only homecoming dress!





If you just fall in love with the style of a dress, but don’t like the color of it, do not give up hope since each dress is also provided in a number of unique colors to your preference. Also, these amazing dresses are available at only about 1/3rd the normal market price which usually means it’s cost-effective and you can continue to look amazing without smashing your bank.



These are simply some of my definite most favorite. There are lots of Homecoming dresses offered on Dresswe. No matter what be the design, color or price range you are searching for Dresswe provides it! Click here to see Dresswe 2014 cheap cute homecoming dresses online promotion>>> : http://www.dresswe.com/cute-homecoming-dresses-104114/



They are also having Dresswe cheap women sandals hot sales.

Click here to see Dresswe cheap women sandals hot sales >>> http://www.dresswe.com/sandals-7610/













Saturday, July 26, 2014

Best Sellers, Best Price Ever!




Starting at GMT 1:00 pm, 72 hours only

25th July-27th July

Free worldwide shipping within 24 hours




Cheap Lace Wedding Dresses by DressV

Wedding dresses are thought to be stunning and eye-catching. There are a range of resources to select from, for your wedding dress. Lace most recently is a very stylish stuff when it comes to making wedding dresses. Previously lace was worn significantly in wedding dresses. Gradually it faded and was not seen any longer. But currently it has return in fashion. Kate Middleton holds a very good example of using lace in her wedding dress. Her dress was elegant and glossy and it was not at all unfashionable.






Getting lace wedding dresses is unusual from the dream of every bride-to-be. Usually, estimated to meet a model compatible to its major goals and presenting the perfect shape. Ask a professional, with the purpose of getting models wedding dress of your dreams in your mind to realism. All wishing to do would be to disclose to people their bests. Definitely, a grand wedding dress really achieves this objective.









Lace wedding dresses can end very plain or complicated, dependent on the total money required to buy in the dress. Also, as it is a wedding ceremony a little glamor does not matter. Anyhow, the dress should appear good on the individual wearing it.






Take a look at stunning cheap lace wedding dresses at DressV http://www.dressv.com/which is my personal favorite on-line store for special occasion dresses>>>http://www.dressv.com/lace-wedding-dresses-c103391/


Friday, July 25, 2014

Blendtec Giveaway!!!


I am so excited to announce today that I have partnered with some amazing bloggers to give away my favorite kithcen appliance - a Blendtec! I personally use my Blendtec all the time. It's perfect for those post workout smoothies! Now you can win this Classic Certified Refurbished Blendtec in either red or black. It has a 7-year warranty and you will fall in love.

 Entering to win is easy. Simply follow these accounts on Instagram: 


 then let me know by going to the giveaway widget below. You will also find bonus entries there as well. The giveaway runs through midnight next Thursday, July 31st. This giveaway is limited to the US and Canada. Good luck!


a Rafflecopter giveaway

Wednesday, July 23, 2014

Favorite Sports Bra Large Cup Size

My all time favorite sports bra for your tatas! When I'm out shopping I'm not looking for something pretty, I'm looking for something to keep those babies on lockdown.  I have tried dozens of different brands and I'm 100% sold on Lululemon's Ta Ta tamer.  It's designed for larger chested C-E cups and I love how you are able to choose your exact cup size rather then S, M, and L.  It provides major support and the fabric is breathable.  You can also switch up your straps in the back depending on how much support you need.  It's a little pricey but it's worth every penny. You can purchase them at Lululemon.  It's time to tame those tatas ladies! 


XOXO

Favorite Sports Bras Smaller Cup Size



Here are some great sports bras for lower chested busts and they are at a great price point.  Both can be found at Target for $25 and under.  They both provide medium-high impact support.  I personally love when a sports bra has molded cups that are removable.  You can choose to keep them or remove them. The front zipper is so convenient and you know you are getting great support. Both have been made with moisture wicking fabric. It is recommended to always hand wash your sports bras and line dry. Tame those tatas ladies!

XOXO





Monday, July 21, 2014

Build a Booty


Time to Build a Booty! Everyday I try and focus on a new muscle group and Tuesday is all about the booty.  You can't work it enough.  Do 3 sets of 15 for each exercise in the video.  Your buns will be burning, you can thank me later.

XOXO

Protein Powder

I've had a few people ask me where I get my protein powder and this brand has become one of my favorites.  My husband and I have tried a wide variety and we really like this brand.  You can purchase it from Vitamin Shoppe.  If you sign up for their monthly emails they send out 20% off coupons and that is when we stock up!

Optimum Nutrition 100% Whey Gold Double Rich Chocolate  5 Pound Powder (74 servings)


Product Label

  • Whey Protein Isolates
  • Hydrowhey® Peptides
  • 24G Protein
  • 5.5G BCAA's
  • 4G Glutamine & Precursors
  • 74 Servings
  • The True Strength of Whey
  • Whey Protein Isolates are the purest form of whey protein that exists. Hydrowhey® consists of proteins strategically broken down (hydrolyzed) into smaller pieces called peptides for faster utilization by the body. Both are costly to use, but whey protein isolates and Hydrowhey® hydrolyzed whey peptides are the best whey proteins that money can buy. That's why they're the first few ingredients you read on the Gold Standard 100% Whey™ label. By using whey protein isolates and Hydrowhey® as primary ingredients, we're able to pack 24 grams of the fastest, muscle-building protein into every serving with a lot less of the fat, cholesterol, lactose, and other stuff you can do without. There's no doubt that this is the standard by which all other whey proteins are measured.
  • The Advanced Gold Standard Whey Protein Blend:
  • Gold Standard 100% Whey™ is made of an exclusive blend of:
  • Microfiltered Whey Protein Isolates
  • Ion-Exchange Whey Protein Isolates
  • Ultrafiltered Whey Protein Concentrate
  • Hydrowhey® Hydrolyzed Whey Peptides
  • Beyond the Basics:
  • Packed with Whey Protein isolates (WPI)
  • Higher Protein Percentage (24 grams of protein; nearly 79% protein by weight).
  • Includes Hydrowhey®, strategically hydrolyzed, low molecular weight whey peptides to make protein faster acting.
  • Contains Lactase and Aminogen® digestive enzymes to enhance utilization.
  • Whey Protein Microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, immunoglobulin G (lgG), Lactoferrin, Lactoperoxidase, and various growth factors.
  • Over 4 grams of Glutamine & glutamine precursors.
  • More than 5 grams of BCAAs (Leucine, isoleucine, and Valine) in each scoop.
Directions

To encourage a positive nitrogen balance,consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Warning

This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only.Do not use for weight reduction. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to daignose,treat,cure,or prevent any disease.

XOXO

Protein Shake


My post workout protein shake or afternoon picker-upper.  I always look forward to my post workout snack. I try and get something in my body no longer then 30 minutes after I workout.  Protein shakes are refreshing and quick. These recipes are great for the kids as well.

Chocolate Peanut Butter:
1 scoop of Chocolate Protein Powder
1 Banana
1TB. Peanut Butter
3/4 C. Milk of your choice
Handful of Icecubs
Blend and enjoy!

Vanilla Strawberry:
1 scoop of Vanilla Protein Powder
1 C. Coconut Milk
1/2 Banana
Handful of frozen Strawberries
Blend and drink up!

XOXO

Self Tanner


Everyone wants that golden glow especially during the summer months.  After getting my Esthetician License my days of laying out at the beach are over.  I might semi admit I used to work at a tanning salon during high school.  Yikes! Over the past few years I have really tried to take good care of my skin. Here are two of my favorite over the counter self tanners.  Both retail at Target around $8.  I will rotate using them throughout the week depending on how much color I want to achieve. Tip: Be sure to wash your hands with toothpaste to not have orange palms.  Happy Golden Glowing!

XOXO


My Summer Makeup Favorites

I love changing makeup from season to season and summer is my all time favorite.  This year it's all about the natural bronzed glow with hints of pink.  I have fallen in love with all four of these products that can be found at Sephora or Ulta.  Since I have been a licensed Master Esthetician for the past 10 years I have learned the importance of Mineral Make-up. If you don't wash your face at night your skin ages 7 days! Yikes! You can sleep in Mineral Makeup and it doesn't affect your skin in anyway.  I also always use foundation with an SPF. 

1. Urban Decay Lipstick color: Native $22 Order Lipstick
2. Pur Minerals 4-1 Pressed Mineral Makeup Foundation with SPF 15 $26 Order Makeup
3. Hourglass Ambient Lightening Powder $45 Order here
4. Pur Minerals Chateau Cheeks Pressed Powder Blush $18 Order here

Enjoy!

XOXO

Sunday, July 20, 2014

Full Body Bench Workout


                  



Needing to add some oomph to your workouts.  All you need is a short wall or bench and your covered.  I warmed up doing a 30 minute run outside before this workout.  Start doing 15 wall jumps, transition to running man on the bench for 15 seconds then end with 15 push clap push-ups. Do three sets of everything and you will feel like a million bucks!

Top: Fitmiss Apparel
Bottom: Fitmiss Apparel
Shoes: Nike
Sports Bra: Lululemon
Sunglasses: Target

Xoxo

Saturday, July 19, 2014

Wonderful Mermaid Wedding Dresses from DressV

There are a lot of variations of modern western wedding dress.

A-line is a dress or skirt shape that is narrower at the top, flaring delicately broader towards the bottom thereby similar to the letter A.
Empire is a form of dress or top where the waistline is brought up above the normal waistline, often as much as below the bust.

Princess is created to holding smooth, suitable, unbroken lines from shoulder joint to flared hem.  Is beneficial on most figure types; great for hiding bottom-heavy figures!

Sheath is in trend, a sheath dress is a kind of dress created to firmly fit the body. It is frequently made of an extremely light and lean material like cotton or silk, and rarely contains any flourishes. Compared with the shorter cocktail dress and the longer ballroom dress, a sheath dress typically comes around the knees or lower hip and legs, and can be either buckled or strapless.

Baby doll can be identified by their tent-like silhouettes, hemmed shorter over the knee. Ball dress is recognized by a very complete skirt that starts at the waist and proceeds to a formal length. It has an entire bodice and a drawstring waistline that comes into a full skirt.

Since the overall look of the events, it has been a query for every bride planning for a wedding, how to keep stability between the wedding dress with the bridesmaid dress. The mermaid tail wedding dresses would be perfect bridesmaid dress in the wedding. The concept between mermaid tail wedding dresses was linked significantly, which will be found out by the family and friends very easily.


Mermaid tail wedding dresses are absolutely perfect wedding dress for a stunning bride. The mermaid dress is close fitting through the bodice, down through the hips and to about middle or lower calf where the skirt flares out. 



Here are some of my favorite Mermaid Wedding Dresses from DressV












Just go to dressv http://www.dressv.com/  and to see those charming mermaid tail wedding dresses go to >>>> http://www.dressv.com/mermaid-wedding-dresses-c103392/





Thursday, July 17, 2014

Cheap jewelry by Tbdress.com

Today we are having a lovely small post on some more of amazing jewelry from an online shop known as Tbdress.com. Today I will be showing you some of the fantastic jewelry you can come across in this shop. All the charming necklaces, bracelets, ring as well as with jewelry sets and many more!






Tbdress.com offers numerous specific dresses for worldwide buyers. Their customers are from the US, Europe, Australia and Asia – amassing to over 230 countries worldwide. They also feature over 10 million product listings. On Tbdress.com, international buyers can buy a wide variety of products at very minimal prices. Moreover, their customer can also take pleasure in the custom made products, which may be more appropriate for them.





The website has gem, valuable stones, and style jewelry so it's fairly a big range. This web shop is the ideal place to shop for ladies who really like budget shopping. The black and gold jewelry pieces are my absolute favorites. And the best thing about this jewelry…. It’s very cheap!





Tbdress.com delivers worldwide, so don’t get worried about that!  I really like their jewelry and particularly their necklaces. They are low-cost and really pretty! It’s really simple to order and it’s 100% safe.






Please check their online shop out now if you haven't >>>>> 

Wednesday, July 16, 2014

Fashion while getting Fit


What's more motivating to get you active then in a new workout outfit? Thanks to the darling girls at Fitmiss Apparel I have a new one stop shop for my workout apparel. I love to workout in bright colors and they have the cutest colors from bright pink to a soft mint. Easy to wear when you need to run some errands after your workout and still want to look put together. Best part is they have a great price point.  The top was only $13.99 and the capri's were $29.95.  You definitely want to check them out ladies! 


Top: Fitmiss Apparel
Bottoms: Fitmiss Apparel
Sports Bra: Lululemon
Shoes: Nike 

XOXO

Annie


Thursday, July 10, 2014

OrGlow Instant Organic Face Brightening Mask

It is our utmost desire to be attractive and charming like nature. While talking about beauty, we always imagine a person`s glowing and shining face. And it is true that our whole beauty is dependent on our facial look. The people with healthy skin enjoy their life with pleasure but on the other hand many of us have been trying to have such kind of healthy skin. To do this, they ruin their faces with low standard cosmetics which have a number of side effects. All this is due to that they always don`t care what they are doing. Always be very careful while purchasing facial cosmetics, because they can change your personality in two ways.

Ø  It can make us attractive.
Ø  Or it can make us dull.

 If you want to be attractive then pay attention to your facial cosmetics. All skin care products should be natural that should also be free of parabens.





OrGlow is a latest brand that that represents an organic glow for your skin. Salina Taqi is the owner of this brand. All ingredients of the mask are natural and no dangerous chemical are present. It states to be handmade with love and 100% natural ingredients. This mask in powder form is expected to be mixed with a tablespoon of yogurt and a few drops of Glycerin Oil.

Now like all, natural and organic face products it had a pungent smell, most likely enhanced by the yogurt but the product packaging states that it “tightens, whitens and brightens”.






After leaving it on for almost 8 minutes, I carefully removed it with water and I was really amazed by the outcomes. My skin tone looked more even and yes my skin was radiant. Skin is much healthier and nicely toned.






I was really worried about summer heat and its effects on my skin. Now I am very happy that I found something that will meet my summer’s needs to protect and enhance my skin.




Cute Cocktail Dresses 2014 from DressV

Brief or long, sophisticated or very simple, luxurious or stylish, the Cute Cocktail Dresses 2014 from DressV calm the eyes and satisfy the fashion lust you’re having if you want to look your best at the  dance occasion, or any other evening cocktail, wedding thing you’re invited.






Plenty of the Cute Cocktail Dresses 2014 over at DressV http://www.dressv.com/ are, though a little bit blinked, fairly stylish and simple: knee length, silky chiffon, strapless or halter neck (major trend alert this summer) and in colors that by no means step out of style from vibrant reds and yellows to very classy whites and blacks. White dresses are absolutely the biggest trend in 2014, and honestly I see no purpose as to why the trend should end come evening. Au contraire, apart from for weddings, when wearing white is a main faux-pas, for the rest of the evening events I’d absolutely go with this color.





This is one of my preferred one-stop shops for outfits and gowns! It has a huge range of choices and can’t manage looking at each and every piece of it in just an hour. DressV is one of the top distributors of gowns and special occasion dresses that is primarily based in China and is widely known today. Each of the items are in the the latest fashion, that is, the collection is very much suitable to the sort of style we have today.




I really like every details that DressV truly given attention to assemble these beautiful Cute Cocktail Dresses 2014. And the most exciting thing is, the cost is so reasonably priced and it is ready to ship worldwide. Wow!







So what are you looking forward to? Just go by this link >>>http://www.dressv.com/cocktail-dresses-2014-c103450/to immediately shop DressV Cute Cocktail Dresses 2014 collection.

Tuesday, July 8, 2014

Modest Homecoming Dresses 2014 by DressV

DressV http://www.dressv.com/ is a worldwide online store devoted to the different kinds of unique designs of dresses such as ball gown wedding dresses, vintage wedding dresses, color wedding dresses, mermaid wedding dresses, fashion dresses, all of which are offered in several sizes including plus sizes, also shoes, bags, accessories and many more. This store has excellent concepts for stunning weddings and can make it even fancier.





Dressv offers numerous dedicated products for worldwide customers. Their customers are from the Europe, US, Australia and Asia, totaling to over 230 countries globally. They also feature over 10 million item listings. On Dressv, international buyers can buy a wide variety of products at very low costs. Moreover, their customer can also take pleasure in the personalized items, which may be more appropriate for them.






This time on DressV I discovered the new collection of cute modest homecoming dresses 2014 pretty exciting. Every girl definitely has a lot of dresses in their wardrobe, but for some reason they always manage to find that new ideal one they just require for this or that event.






DressV has awesome collection of modest homecoming dresses. You can see their romantic dresses, sophisticated, vintage floral dresses, gentle white dresses, Audrey Hepburn like dresses.









Definitely, you can never go wrong with dressv modest homecoming dresses. They are not just stylish and modern but suit to your price range. If you're even now in situation looking for that ideal dress you can always check out their site >>> http://www.dressv.com/homecoming-dresses-2014-c103448/ 


I ensure a more stylish and attractive items...